{"id":61580,"date":"2025-10-02T16:55:21","date_gmt":"2025-10-02T16:55:21","guid":{"rendered":"https:\/\/jamesbaroud.com\/?p=61580"},"modified":"2025-10-24T13:35:57","modified_gmt":"2025-10-24T13:35:57","slug":"eating-well-and-staying-healthy-while-overlanding","status":"publish","type":"post","link":"https:\/\/jamesbaroud.com\/fr\/blog\/eating-well-and-staying-healthy-while-overlanding\/","title":{"rendered":"3 tips on eating well and staying healthy while overlanding"},"content":{"rendered":"\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-32e021c\" data-block-id=\"32e021c\"><style>.stk-32e021c .stk-block-text__text{font-size:0.8em !important;color:#999999 !important;}@media screen and (max-width: 1023px){.stk-32e021c .stk-block-text__text{font-size:0.8em !important;}}<\/style><p class=\"stk-block-text__text has-text-color\">&#8211; with <a href=\"https:\/\/jamesbaroud.com\/staff-writters\/ashley-saylor\/\">Ashley Saylor<\/a><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-534493e\" data-block-id=\"534493e\"><p class=\"stk-block-text__text\">Rooftop tent camping and overlanding are about freedom, challenge, and connection with nature, but they don\u2019t have to come at the expense of your wellbeing. This guide shares how Ashley keeps healthy, cooks creative meals, and recharge her energy while travelling. Plus you get some extra gear and product ideas to help you do the same.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-ef4ffd8\" data-block-id=\"ef4ffd8\"><style>.stk-ef4ffd8 hr.stk-block-divider__hr{background:#dddddd !important;width:100% !important;}.stk-ef4ffd8 {margin-top:60px !important;margin-bottom:60px !important;}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-a8d32ba\" data-block-id=\"a8d32ba\"><p class=\"stk-block-text__text\">We\u2019ve all experienced some form of post vacation hangover. You\u2019re on the way home, and you\u2019re trying to avoid the feelings of guilt over the chores and work building up in your absence.&nbsp;When you compound that anxiety with less than restful sleep, eating on-the-go, and hours or days on the road, you might feel physically and mentally less well than you did when you left for your much awaited vacation.&nbsp;<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-17efd89\" data-block-id=\"17efd89\"><p class=\"stk-block-text__text\">Vacations should be a well-deserved reset, leaving you feeling refreshed and energized. Sure, this might be easily attained by flying into a resort and disassociating in a beach chair for a week. But we are overlanders, adventure seekers, and camping enthusiasts. We like things to be just a little harder and off-the-beaten-path. We seek out destinations that require a good bit of research, equipment, and sometimes pure luck to find.&nbsp; Getting to the destination is half the fun, but planned incorrectly, and the whole trip can just feel chaotic.&nbsp;<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e8fe851\" data-block-id=\"e8fe851\"><p class=\"stk-block-text__text\">My free time is, more often than not, spent exploring out of my vehicle &#8211; whether it\u2019s for a weekend, evening date night, or a two week vacation. I find it can be challenging (not to mention expensive) to eat the same kind of fresh, healthy meals that I enjoy at home. A lot of the remote locations we find ourselves rarely have grocery stores, let alone healthy eating options. But with a little planning and the right equipment, I have found it IS possible to maintain a healthy lifestyle on the road, helping you return truly refreshed and dwelling on rad, new memories made instead of how sluggish you\u2019re feeling.&nbsp;<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-690b898\" data-block-id=\"690b898\"><style>.stk-690b898 .stk-img-figcaption{text-align:center !important;}.stk-690b898 .stk-img-wrapper{aspect-ratio:3\/2 !important;height:auto !important;}.stk-690b898 .stk-img-wrapper img{object-position:49% 96% !important;}@media screen and (max-width: 1023px){.stk-690b898 .stk-img-wrapper{height:auto !important;}}@media screen and (max-width: 767px){.stk-690b898 .stk-img-wrapper{height:auto !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-61811\" src=\"https:\/\/jamesbaroud.com\/wp-content\/uploads\/2025\/10\/Ashley-Saylor-1-Staying-Healthy-While-Traveling-2.webp\" width=\"1378\" height=\"1000\" alt=\"Ashley and Mack camping across Utah on her sleek 4Runner and Grand Raid\"\/><\/span><figcaption class=\"stk-img-figcaption\">Ashley and Mack camping across Utah on her sleek 4Runner with an Evasion up top<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-705d4ea\" data-block-id=\"705d4ea\"><p class=\"stk-block-text__text\">Gatekeeping is only for a handful of my favorite secret locations, not food and wellness! So I\u2019m here to share some of the tips that I\u2019ve learned over the last five plus years of overlanding, and some of my favorite camping meals.&nbsp; For context, I am vegetarian, but my travel and life partner, Mack, fortunately eats EVERYTHING (but pickles). Mack loves to cook, and he\u2019s quite famous within our circle for some of his camp recipes. I started to appreciate cooking more when I became vegetarian about 6 or so years ago, but I like to keep it pretty simple. So don\u2019t worry &#8211; all of these ideas can be easily modified to include meat options, and you won\u2019t find any suggestions requiring a bunch of rare ingredients.&nbsp;<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-24489bc\" id=\"1-make-a-meal-plan\" data-block-id=\"24489bc\"><h2 class=\"stk-block-heading__text\">1 &#8211; Make a meal plan<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4964b41\" data-block-id=\"4964b41\"><p class=\"stk-block-text__text\">Create a meal plan that uses the same ingredients across more than one meal. Our camp grocery staples include shredded cheese, eggs, tortillas, rice, mushrooms, bell peppers, and onions. This gives us a good base for dinner options such as stir fry, stuffed peppers, quesadillas, or a \u201cbowl\u201d, and we can use the leftovers in breakfast as well, such as a breakfast burrito with scrambled eggs or mixed in with hashbrowns.&nbsp;<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e9ba16b\" data-block-id=\"e9ba16b\"><style>.stk-e9ba16b .stk-img-figcaption{text-align:center !important;}.stk-e9ba16b .stk-img-wrapper{aspect-ratio:3\/2 !important;width:100% !important;height:auto !important;}.stk-e9ba16b .stk-img-wrapper img{object-position:49% 96% !important;}@media screen and (max-width: 1023px){.stk-e9ba16b .stk-img-wrapper{height:auto !important;}}@media screen and (max-width: 767px){.stk-e9ba16b .stk-img-wrapper{height:auto !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-61797\" src=\"https:\/\/jamesbaroud.com\/wp-content\/uploads\/2025\/10\/IMG_4309-small.webp\" width=\"756\" height=\"1008\" alt=\"Mack grilling some veggies\"\/><\/span><figcaption class=\"stk-img-figcaption\">Mack grilling some veggies<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-963f0d1\" data-block-id=\"963f0d1\"><p class=\"stk-block-text__text\">Consider meals you can cook ahead of time and reheat. Chili is an easy meal to make extras at home and freeze. There\u2019s nothing better than eating chili by a campfire, and chili leftovers always taste better as the flavors deepen! You can also consider prepping ahead some of the items you\u2019ll use in camp meals. If you\u2019re going on a short trip, you can wash and chop vegetables ahead of time, which cuts down prep time at camp and perhaps enables you to pack fewer kitchen utensils.&nbsp;<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3c4c9af\" data-block-id=\"3c4c9af\"><p class=\"stk-block-text__text\">Is it just me, or do sometimes snacks feel like one of the best parts of a road trip?&nbsp; Fruit, nuts, veggies, yogurt, and hummus or other healthy dips are good alternatives to gas station food, and will keep for a few days.&nbsp; Bring a box of salad greens with you, and you can also use these ingredients to make a yummy and quick salad at camp. We also like to use fruit and nuts to spice up a plain bowl of oatmeal for those mornings we\u2019re trying to pack up camp early.&nbsp;<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b3e307c\" id=\"2-choose-your-cooking-gear-wisely\" data-block-id=\"b3e307c\"><h2 class=\"stk-block-heading__text\">2 &#8211; Choose your cooking gear wisely<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0849658\" data-block-id=\"0849658\"><p class=\"stk-block-text__text\">If this all seems overwhelming and you\u2019re thinking, ok, but HOW do I cook all this on the go? Trust me when I say &#8211; I am a pretty straight forward recipe person. If it has more than 8-10 ingredients (and that\u2019s pushing it!) or I have to go to a specialty store to purchase something, I am moving on to the next recipe. And the same with cookware. When camping, we have to be intentional about what we bring. Mack and I make everything with a few simple items. The most versatile thing that has worked for us is Blackstone\u2019s Camping Griddle, available for about $160 at Walmart. It\u2019s a flat top grill, but we are able to cook anything from soup to rice on it using collapsible pots from GSI Outdoors. <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e99f0e8\" data-block-id=\"e99f0e8\"><style>.stk-e99f0e8-column{--stk-columns-spacing:0px !important;--stk-column-gap:60px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e99f0e8-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a7f105f\" data-v=\"4\" data-block-id=\"a7f105f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a7f105f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a7f105f-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-0daaae2\" data-block-id=\"0daaae2\"><style>.stk-0daaae2 .stk-img-figcaption{text-align:center !important;}.stk-0daaae2 .stk-img-wrapper img{object-position:56.00000000000001% 46% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-61882\" src=\"https:\/\/jamesbaroud.com\/wp-content\/uploads\/2025\/10\/Ashley-Saylor-23.webp\" width=\"1440\" height=\"1440\" alt=\"Mack grilling some veggies\"\/><\/span><figcaption class=\"stk-img-figcaption\">Kitchen essentials for quick meals<\/figcaption><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-08b060d\" data-v=\"4\" data-block-id=\"08b060d\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-08b060d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-08b060d-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-13b7c24\" data-block-id=\"13b7c24\"><style>.stk-13b7c24 .stk-img-figcaption{text-align:center !important;}.stk-13b7c24 .stk-img-wrapper img{object-position:56.00000000000001% 46% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-61896\" src=\"https:\/\/jamesbaroud.com\/wp-content\/uploads\/2025\/10\/Ashley-Saylor-24.webp\" width=\"1440\" height=\"1440\" alt=\"Mack grilling some veggies\"\/><\/span><figcaption class=\"stk-img-figcaption\">Blackstone\u2019s Camping Griddle<\/figcaption><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d1cfd28\" data-block-id=\"d1cfd28\"><p class=\"stk-block-text__text\">I keep some collapsible bowls, and a collapsible strainer on hand for washing and prepping vegetables, as well as a cutting board and good cutting knife set. I also keep small bottles of olive oil, Tajin, and Mack\u2019s favorite grilling seasoning with our camping essentials.&nbsp;<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ee64313\" id=\"3-stay-hydrated-and-rested\" data-block-id=\"ee64313\"><h2 class=\"stk-block-heading__text\">3 &#8211; Stay hydrated and rested<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4d30f3b\" data-block-id=\"4d30f3b\"><p class=\"stk-block-text__text\">Summer camping can make it hard to stay on top of your hydration goals. Be sure to plan ahead and bring plenty of drinking water with you. We aim to bring a gallon of water per day for two people, in addition to a flavored drink or two each. We like to bring natural seltzers with us (Coconut LaCroix and Waterloo Orange Vanilla are my current favorites) as a good alternative to buying sodas or other sugary and high calorie drinks at the gas station.&nbsp;<\/p><\/div>\n\n\n\n<blockquote class=\"wp-block-stackable-blockquote stk-block-blockquote stk-block stk-438d51f is-style-simple\" data-v=\"2\" data-block-id=\"438d51f\"><style>.stk-438d51f {max-width:850px !important;min-width:auto !important;padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;margin-right:auto !important;margin-left:auto !important;}<\/style><div class=\"has-text-align-center stk-block-blockquote__content stk-container stk-438d51f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-94c80c5\" data-block-id=\"94c80c5\"><style>.stk-94c80c5 {top:-35px !important;left:-10px !important;position:absolute !important;}.stk-94c80c5 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:80px !important;width:80px !important;}.stk-94c80c5 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-94c80c5 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#cc690012 !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-94c80c5\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-94-c-80-c-5-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-94-c-80-c-5-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M20.8 44.5H0V23.7L9.3 5.5h7.3L12 23.7h8.8v20.8zm29.2 0H29.2V23.7l9.3-18.1h7.3l-4.6 18.1H50v20.8z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-abca82f\" data-block-id=\"abca82f\"><style>.stk-abca82f .stk-block-text__text{font-size:22px !important;line-height:1.4em !important;font-weight:300 !important;font-style:italic !important;}@media screen and (max-width: 1023px){.stk-abca82f .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-align-center\">Set yourself up for success with a good night\u2019s sleep. James Baroud\u2019s high quality tents are equipped with the best memory foam mattress on the market (that\u2019s my non-professional, but experienced opinion!) ensure the night\u2019s sleep you\u2019re getting is as restful as the scenery you\u2019re enjoying during the day.<\/p><\/div>\n<\/div><\/div><\/blockquote>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-b2c39bf\" data-block-id=\"b2c39bf\"><style>.stk-b2c39bf .stk-img-figcaption{text-align:center !important;}.stk-b2c39bf .stk-img-wrapper img{object-position:49% 96% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-61903\" src=\"https:\/\/jamesbaroud.com\/wp-content\/uploads\/2025\/10\/Ashley-Saylor-3.webp\" width=\"1440\" height=\"1440\" alt=\"The Evasion spacious interior with a top tier mattress\"\/><\/span><figcaption class=\"stk-img-figcaption\">The Evasion spacious interior with a top tier mattress<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-fe324cd\" data-block-id=\"fe324cd\"><p class=\"stk-block-text__text\">Ever since I got my Evasion tent, gone are the days of tossing and turning from pressure points every hour or so, and waking up feeling like I just napped all night long. And the tent opens and packs away so quickly and easily that I can spend more time enjoying the scenery when I arrive, and sleeping in in the morning.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-83b51a4 stk-block-background\" data-block-id=\"83b51a4\"><style>.stk-83b51a4 {background-color:#fffcfa !important;border-color:var(--stk-global-color-52464, #1f1f1f) !important;padding-top:45px !important;padding-right:45px !important;padding-bottom:45px !important;padding-left:45px !important;margin-top:30px !important;margin-bottom:60px !important;}.stk-83b51a4:before{background-color:#fffcfa !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-83b51a4-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0f78fa4\" data-v=\"4\" data-block-id=\"0f78fa4\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0f78fa4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0f78fa4-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-d130ad0\" data-block-id=\"d130ad0\"><style>.stk-d130ad0 .stk--block-align-d130ad0{align-items:center !important;}.stk-d130ad0 {align-items:center !important;display:flex !important;}.stk-d130ad0-column{--stk-columns-spacing:0px !important;--stk-column-gap:10px !important;justify-content:flex-start !important;}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-d130ad0 stk-block-content stk-content-align stk-d130ad0-column stk--flex\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-254cb33\" data-v=\"4\" data-block-id=\"254cb33\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-254cb33-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-254cb33-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-8366901\" data-block-id=\"8366901\"><style>.stk-8366901 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:20px !important;width:20px !important;}.stk-8366901 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-8366901 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--stk-global-color-52464, #1f1f1f) !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-8366901\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8366901-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8366901-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path 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class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-567ae27\" data-v=\"4\" data-block-id=\"567ae27\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-567ae27-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-567ae27-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-bb2b325\" data-block-id=\"bb2b325\"><style>.stk-bb2b325 .stk-block-text__text{font-size:0.8em !important;color:var(--stk-global-color-52464, #1f1f1f) !important;}@media screen and (max-width: 1023px){.stk-bb2b325 .stk-block-text__text{font-size:0.8em !important;}}<\/style><p class=\"stk-block-text__text has-text-color\">Extra tip<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-cbcbfa9\" id=\"easy-on-the-go-meals-and-snacks-we-love\" data-block-id=\"cbcbfa9\"><h2 class=\"stk-block-heading__text\">Easy On-the-Go Meals and Snacks we love<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-0eb2e6a\" data-block-id=\"0eb2e6a\"><style>.stk-0eb2e6a .stk-img-wrapper{aspect-ratio:3\/2 !important;height:auto !important;filter:drop-shadow(none) !important;}.stk-0eb2e6a .stk-img-wrapper img{object-position:49% 96% !important;}@media screen and (max-width: 1023px){.stk-0eb2e6a .stk-img-wrapper{height:auto !important;}}@media screen and (max-width: 767px){.stk-0eb2e6a .stk-img-wrapper{height:auto !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch stk--shadow-none\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-61850\" src=\"https:\/\/jamesbaroud.com\/wp-content\/uploads\/2025\/10\/Ashley-Saylor-25.jpg\" width=\"1440\" height=\"1440\" alt=\"\"\/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-cc9ed69\" id=\"easy-on-the-go-meals-and-snacks-we-love\" data-block-id=\"cc9ed69\"><p class=\"stk-block-text__text\">This list is in no way exhaustive, but our staples, and will hopefully inspire you to get creative with your own meals!<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-693fcfc\" id=\"easy-on-the-go-meals-and-snacks-we-love\" data-block-id=\"693fcfc\"><h3 class=\"stk-block-heading__text\">Breakfast<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-079a01c\" id=\"easy-on-the-go-meals-and-snacks-we-love\" data-block-id=\"079a01c\"><style>.stk-079a01c .stk-block-icon-list-item__content{gap:15px !important;align-items:flex-start !important;}.stk-079a01c {--stk-icon-list-row-gap:15px !important;--stk-icon-list-marker-color:var(--stk-global-color-79035, #cc6800) !important;--stk-icon-list-icon-size:5px !important;}.stk-079a01c ul .stk-block-icon-list-item__content .stk--inner-svg, .stk-079a01c ol .stk-block-icon-list-item__content .stk-block-icon-list-item__marker{transform:translateY(10px) !important;}<\/style><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-079a01c\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/g><\/defs><\/svg><ul class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-43cc0a6\" data-block-id=\"43cc0a6\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-079a01c\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Oatmeal packets<\/strong> &#8211; With add ons like fruit, peanut butter,&nbsp; brown sugar, etc.&nbsp; Whether you prefer the pre-flavored packets, or you prefer to buy the canisters and pre-measure these into single servings, oatmeal makes a quick and fulfilling camp breakfast.&nbsp;<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-04bcef9\" data-block-id=\"04bcef9\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-079a01c\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Hashbrowns with veggies<\/strong> &#8211; Smothered, covered, chopped (If you\u2019re from the South &#8211; Mack and I are transplants from Georgia &#8211; you know Waffle House never lets you down!). For everyone else, this means onions, cheese, and tomatoes on your hashbrowns.&nbsp; We like to add eggs, mushrooms, and peppers, depending on what we have with us.&nbsp;<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-b18a113\" data-block-id=\"b18a113\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-079a01c\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Breakfast burritos<\/strong> &#8211;  Use any of the above ingredients, but in a tortilla!&nbsp;<\/span><\/div><\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-0eedcba\" id=\"easy-on-the-go-meals-and-snacks-we-love\" data-block-id=\"0eedcba\"><h3 class=\"stk-block-heading__text\">Lunch and Snacks<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-0bae4e6\" id=\"easy-on-the-go-meals-and-snacks-we-love\" data-block-id=\"0bae4e6\"><style>.stk-0bae4e6 .stk-block-icon-list-item__content{gap:15px !important;align-items:flex-start !important;}.stk-0bae4e6 {--stk-icon-list-row-gap:15px !important;--stk-icon-list-marker-color:var(--stk-global-color-79035, #cc6800) !important;--stk-icon-list-icon-size:5px !important;}.stk-0bae4e6 ul .stk-block-icon-list-item__content .stk--inner-svg, .stk-0bae4e6 ol .stk-block-icon-list-item__content .stk-block-icon-list-item__marker{transform:translateY(10px) !important;}<\/style><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-0bae4e6\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/g><\/defs><\/svg><ul class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-40b2c13\" data-block-id=\"40b2c13\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-0bae4e6\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\">Pre-mixed protein drinks.<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-09f7f43\" data-block-id=\"09f7f43\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-0bae4e6\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\">Yogurt cups and add granola or fruit to make it more fulfilling.<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-b178433\" data-block-id=\"b178433\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-0bae4e6\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\">Hummus with veggies (as a snack or made for lunch in a tortilla or sandwich bread)<\/span><\/div><\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-47ba28d\" id=\"easy-on-the-go-meals-and-snacks-we-love\" data-block-id=\"47ba28d\"><h3 class=\"stk-block-heading__text\">Dinner Options<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-279e6f7\" id=\"easy-on-the-go-meals-and-snacks-we-love\" data-block-id=\"279e6f7\"><style>.stk-279e6f7 .stk-block-icon-list-item__content{gap:15px !important;align-items:flex-start !important;}.stk-279e6f7 {--stk-icon-list-row-gap:15px !important;--stk-icon-list-marker-color:var(--stk-global-color-79035, #cc6800) !important;--stk-icon-list-icon-size:5px !important;}.stk-279e6f7 ul .stk-block-icon-list-item__content .stk--inner-svg, .stk-279e6f7 ol .stk-block-icon-list-item__content .stk-block-icon-list-item__marker{transform:translateY(10px) !important;}<\/style><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-279e6f7\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/g><\/defs><\/svg><ul class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-f1cbd35\" data-block-id=\"f1cbd35\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-279e6f7\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Grilled cheese<\/strong> &#8211; We love to experiment with our grilled cheeses and there\u2019s no end to possibilities! Try avocado, apple, local cheese, and fresh sourdough. Grilled portobello, roasted red peppers, smoked mozzarella, with pesto. Or keep it simple and add a tomato, or sliced meat. <\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-e10df8a\" data-block-id=\"e10df8a\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-279e6f7\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Soup<\/strong> &#8211; Soup is very packable and basically non-perishable, so we love to keep variations of this on hand as well.<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-4103649\" data-block-id=\"4103649\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-279e6f7\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Chili<\/strong> &#8211; White chili, veggie chili, bean chili, meat chili, award-winning chili. The sky is the limit!&nbsp;<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-d9ce02f\" data-block-id=\"d9ce02f\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-279e6f7\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Stuffed peppers<\/strong> &#8211; We do bring a cast iron deep pan when we\u2019re planning to make these. We fill the peppers with cilantro rice, tomatoes, mushrooms, peppers, cheese, even rotel. We rarely make it the same way twice.&nbsp;<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-a3e08fa\" data-block-id=\"a3e08fa\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-279e6f7\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Stir Fry<\/strong> &#8211; Broccoli, carrots, peppers, onions, mushrooms over jasmine rice. You can get creative, and use any of your favorite ingredients.<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-99f2b27\" data-block-id=\"99f2b27\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-279e6f7\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Salads<\/strong>.<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-b755e69\" data-block-id=\"b755e69\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-279e6f7\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\"><strong>Tacos<\/strong> &#8211; We made tacos this past weekend with fake meat crumbles, and grilled veggies left over from our morning hashbrown breakfast.&nbsp;<\/span><\/div><\/li>\n<\/ul><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-9950a5e\" data-block-id=\"9950a5e\"><p class=\"stk-block-text__text\">I hope that these ideas have inspired ideas of your own that make your next vacation seem less rushed, more relaxed, and helped create fun memories cooking delicious meals in awe-inspiring scenery!<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-ef86720 stk-block-background\" data-block-id=\"ef86720\"><style>.stk-ef86720 {background-color:#fafafa !important;padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-ef86720:before{background-color:#fafafa !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ef86720-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4193c26\" data-v=\"4\" data-block-id=\"4193c26\"><style>.stk-4193c26-inner-blocks{row-gap:30px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4193c26-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4193c26-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-95336b1\" data-block-id=\"95336b1\"><style>.stk-95336b1 {padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-95336b1-column{--stk-columns-spacing:0px !important;--stk-column-gap:30px !important;row-gap:30px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-95336b1-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a885871\" data-v=\"4\" data-block-id=\"a885871\"><style>.stk-a885871-container{max-width:200px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important;}@media screen and (min-width: 768px){.stk-a885871 {flex:var(--stk-flex-grow, 1) 1 calc(24.3% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a885871-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a885871-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-8185bbe\" data-block-id=\"8185bbe\"><style>.stk-8185bbe .stk-img-wrapper{aspect-ratio:1\/1 !important;height:auto !important;}.stk-8185bbe .stk-img-wrapper img{object-position:49% 61% !important;}.stk-8185bbe .stk-img-wrapper img, .stk-8185bbe .stk-img-wrapper::after, .stk-8185bbe .stk-img-wrapper::before{mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxMDAgMTAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48Y2lyY2xlIGN4PSI1MCIgY3k9IjUwIiByPSI1MCI+PC9jaXJjbGU+PC9zdmc+') !important;-webkit-mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxMDAgMTAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48Y2lyY2xlIGN4PSI1MCIgY3k9IjUwIiByPSI1MCI+PC9jaXJjbGU+PC9zdmc+') !important;}@media screen and (max-width: 1023px){.stk-8185bbe .stk-img-wrapper{height:auto !important;}}@media screen and (max-width: 767px){.stk-8185bbe .stk-img-wrapper{height:auto !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-img--shape stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-61587\" src=\"https:\/\/jamesbaroud.com\/wp-content\/uploads\/2025\/10\/Ashley-Saylor-4.jpg\" width=\"1440\" height=\"1730\"\/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-bb204e8\" data-block-id=\"bb204e8\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-icon-button stk-block-icon-button stk-block stk-3a37647\" data-block-id=\"3a37647\"><style>.stk-3a37647 .stk-button{background:var(--stk-global-color-79035, #cc6800) !important;}.stk-3a37647 .stk-button:hover{background:var(--stk-global-color-79035, #cc6800) !important;opacity:1 !important;}.stk-3a37647 .stk-button .stk--inner-svg svg:last-child{height:20px !important;width:20px !important;}.stk-3a37647 .stk-button .stk--inner-svg svg:last-child, .stk-3a37647 .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#ffffff !important;}<\/style><a class=\"stk-link 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!important;width:20px !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.instagram.com\/peacelovetrails\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg data-prefix=\"fab\" data-icon=\"instagram\" class=\"svg-inline--fa fa-instagram fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0a21b69\" data-v=\"4\" data-block-id=\"0a21b69\"><style>.stk-0a21b69-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-0a21b69-inner-blocks{row-gap:15px !important;}@media screen and (min-width: 768px){.stk-0a21b69 {flex:var(--stk-flex-grow, 1) 1 calc(75.7% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0a21b69-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0a21b69-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0fd62ce\" data-block-id=\"0fd62ce\"><style>.stk-0fd62ce {margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-0fd62ce .stk-block-text__text{font-size:0.8em !important;}@media screen and (max-width: 1023px){.stk-0fd62ce .stk-block-text__text{font-size:0.8em !important;}}<\/style><p class=\"stk-block-text__text\">Ashley is an avid overlander and James Baroud ambassador who recently moved from Georgia to the outdoor paradise of Salt Lake City, Utah. Raised by adventure-loving parents who taught her never to live in fear, she\u2019s embraced a life of travel, endurance sports, and exploring off-the-beaten-path destinations. <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-8461134\" data-block-id=\"8461134\"><style>.stk-8461134 {margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-8461134 .stk-block-text__text{font-size:0.8em !important;}@media screen and (max-width: 1023px){.stk-8461134 .stk-block-text__text{font-size:0.8em !important;}}<\/style><p class=\"stk-block-text__text\">After completing multiple Ironman triathlons and ultramarathons, a battle with long-COVID shifted her focus from trail running to overland camping in her Toyota 4Runner. Through solo road trips and backcountry campouts, Ashley rediscovered her strength and resilience in nature. <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3fb226e\" data-block-id=\"3fb226e\"><style>.stk-3fb226e {margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-3fb226e .stk-block-text__text{font-size:0.8em !important;}@media screen and (max-width: 1023px){.stk-3fb226e .stk-block-text__text{font-size:0.8em !important;}}<\/style><p class=\"stk-block-text__text\">Now settled in Utah with her partner (whom she met camping) and their three rescue bunnies, she spends her free time planning new routes, finding remote campsites, and soaking in the freedom of the trails. If you see her out there in the wild, be sure to say hello and share a bit of that trail magic!<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-c2dc032\" data-block-id=\"c2dc032\"><style>.stk-c2dc032 hr.stk-block-divider__hr{background:#dddddd !important;width:100% !important;}.stk-c2dc032 {margin-top:60px !important;margin-bottom:60px !important;}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-396999a\" id=\"keep-reading\" data-block-id=\"396999a\"><h2 class=\"stk-block-heading__text\">Keep reading<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-posts stk-block-posts stk-block stk-bba5296 alignfull is-style-default\" data-v=\"2\" data-block-id=\"bba5296\"><style>.stk-bba5296 {--stk-columns:1 !important;--stk-column-gap:0px !important;margin-top:0px !important;margin-right:auto !important;margin-bottom:0px !important;margin-left:auto !important;}.stk-bba5296 .stk-block-posts__title{margin-bottom:15px !important;}.stk-bba5296-container{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-bba5296 .stk-img-wrapper{width:100% !important;height:200px !important;}.stk-bba5296 .stk-img-wrapper:hover img{transform:scale(1.1) !important;}.stk-bba5296 .stk-img-wrapper img{object-position:52% 30% !important;object-fit:cover !important;}.stk-bba5296 .stk-block-posts__title a{font-size:20px !important;color:var(--stk-global-color-52464, #1f1f1f) !important;font-weight:500 !important;text-transform:none !important;}.stk-bba5296-container .stk-block-posts__title a:hover{color:var(--stk-global-color-79035, #cc6800) !important;}.stk-bba5296 .stk-block-posts__meta{font-size:14px !important;}.stk-bba5296 .stk-block-posts__readmore{font-size:14px !important;color:#000000 !important;text-transform:uppercase !important;}.stk-bba5296-container .stk-block-posts__readmore:hover{color:var(--stk-global-color-79035, #cc6800) !important;}.stk-bba5296 .stk-block-posts__items{row-gap:0px !important;}@media screen and (max-width: 1023px){.stk-bba5296 {--stk-columns:1 !important;}.stk-bba5296 .stk-block-posts__title a{font-size:20px !important;}.stk-bba5296 .stk-block-posts__meta{font-size:14px !important;}.stk-bba5296 .stk-block-posts__readmore{font-size:14px !important;}}<\/style><div class=\"stk-inner-blocks stk-content-align stk-bba5296-column\"><div class=\"stk-block-posts__items\"><div class=\"stk-block-posts__item\"><div class=\"stk-container stk-bba5296-container stk--no-background stk--no-padding\"><article><h3 class=\"stk-block-posts__title has-text-color\"><a href='https:\/\/jamesbaroud.com\/fr\/blog\/james-baroud-frontier-tunnel-a-testament-of-constant-innovation\/'>James Baroud Frontier Tunnel: a Testament of Constant Innovation<\/a><\/h3><\/article><\/div><\/div><div class=\"stk-block-posts__item\"><div class=\"stk-container stk-bba5296-container stk--no-background stk--no-padding\"><article><h3 class=\"stk-block-posts__title has-text-color\"><a href='https:\/\/jamesbaroud.com\/fr\/blog\/camping-during-wildfire-season\/'>Camping During Wildfire Season<\/a><\/h3><\/article><\/div><\/div><div class=\"stk-block-posts__item\"><div class=\"stk-container stk-bba5296-container stk--no-background stk--no-padding\"><article><h3 class=\"stk-block-posts__title has-text-color\"><a href='https:\/\/jamesbaroud.com\/fr\/blog\/winter-camping-rooftop-tent\/'>Expert Advice for Winter Camping in a Rooftop Tent<\/a><\/h3><\/article><\/div><\/div><\/div><div class=\"stk-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-ede52c0\" data-block-id=\"ede52c0\"><style>.stk-ede52c0 {height:60px !important;}<\/style><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-13d13f8 stk-block-background\" id=\"protection-from-the-elements\" data-block-id=\"13d13f8\"><style>.stk-13d13f8 {background-color:#fafafa !important;background-attachment:fixed !important;padding-top:60px !important;padding-right:60px !important;padding-bottom:60px !important;padding-left:60px !important;margin-bottom:60px !important;}.stk-13d13f8:before{background-color:#fafafa !important;}.stk-13d13f8 > .stk-separator__top .stk-separator__wrapper{height:63px !important;}.stk-13d13f8 > .stk-separator__top svg{filter:drop-shadow(0px 5px 10px rgba(153, 153, 153, 0.35)) !important;}.stk-13d13f8 > .stk-separator__bottom .stk-separator__wrapper{transform:scaleX(1) !important;height:44px !important;}.stk-13d13f8 > .stk-separator__bottom svg{filter:drop-shadow(0px 5px 10px rgba(153, 153, 153, 0.35)) !important;}@media screen and (max-width: 1023px){.stk-13d13f8 {padding-right:20px !important;padding-left:20px !important;margin-right:20px !important;margin-left:20px !important;}}@media screen and (max-width: 767px){.stk-13d13f8 {padding-top:20px !important;padding-right:20px !important;padding-bottom:20px !important;padding-left:20px !important;margin-right:0px !important;margin-left:0px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-13d13f8-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-304a627 sticky-content-column\" data-v=\"4\" data-block-id=\"304a627\"><style>.stk-304a627-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-304a627 {align-self:center !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-304a627-inner-blocks{align-items:center !important;row-gap:30px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-304a627-container stk--no-background stk--no-padding\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-304a627-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d40f519\" data-block-id=\"d40f519\"><style>.stk-d40f519 {padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-d40f519 .stk-block-text__text{font-size:20px !important;}@media screen and (max-width: 1023px){.stk-d40f519 .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text\">Want to know more about getting out there?<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-516c7a4\" id=\"talk-to-us\" data-block-id=\"516c7a4\"><style>.stk-516c7a4 {margin-top:0px 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